On Valentine’s Day two years ago, my husband surprised me by taking me to the Musical Instrument Museum (MIM) here in Scottsdale, AZ. Romancing Arizona was the theme of the evening, and it was a treat from start to finish.…
On Valentine’s Day two years ago, my husband surprised me by taking me to the Musical Instrument Museum (MIM) here in Scottsdale, AZ. Romancing Arizona was the theme of the evening, and it was a treat from start to finish.…
After 23 years of marriage, I divorced and was later fortunate to fall in love with my current husband. We each brought two teenaged children to the marriage. Life was filled with much joy. After several months, reality set in,…
I think that we can all bring more energy into our lives. We can do it by making the time for friends or by making somebody somebody else feel special.
#tinyhabits #healthyhabits #habits
#theslightedge #makehappinessahabit #gapandgain #marcandangel
#TinyHabits #organization #tinyhabitsmethod #habits #gains #wins #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries
#johngottman #personalgrowthmatters
#lifelonglearning #confidence
Feeling very grateful!
#tinyhabits #healthyhabits #habits
#theslightedge #makehappinessahabit #gapandgain #marcandangel
#TinyHabits #organization #tinyhabitsmethod #habits #gains #wins #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries
#johngottman #personalgrowthmatters
#lifelonglearning #confidence
When you or I experience negativity, say at least the title of this song, I Love Myself the Way I Am. And then celebrate that you did that. The first stanza from Patricia Drain’s book:
I love myself the way I am. There’s nothing I need to change. I’ll always be the perfect me. There’s nothing to rearrange. I’m beautiful. I’m capable of being the best me I can and I love myself just the way I am.
#tinyhabits #healthyhabits #habits
#theslightedge #makehappinessahabit #gapandgain #marcandangel
#TinyHabits #organization #tinyhabitsmethod #habits #gains #wins #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries
#johngottman #personalgrowthmatters
#lifelonglearning #confidence
The goal is not to replace the human touch, but to augment it.
#tinyhabits #healthyhabits #habits
#theslightedge #makehappinessahabit #gapandgain #marcandangel
#TinyHabits #organization #tinyhabitsmethod #habits #gains #wins #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries
#johngottman #personalgrowthmatters
#lifelonglearning #confidence
A picture with the following saying wouldn’t fit as my cover, so here it is:
Ships don’t sink because of the water around them;
Ships sink because water gets inside of them;
Don’t let what’s happening around you get inside you and pull you down.
Here’s a recipe you might like to try: When I need to shift my perspective or get a hold of myself and right my ship, I will rise up and shake myself up and out. Then I’ll celebrate that I did this.
#tinyhabits #healthyhabits #habits
#theslightedge #makehappinessahabit #gapandgain #marcandangel
#TinyHabits #organization #tinyhabitsmethod #habits #gains #wins #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries
#johngottman #personalgrowthmatters
#lifelonglearning #confidence
