For months I have debated how to share a powerful, yet deceptively simple, nightly practice that has changed my life and that of many others. The practice, which has become a habit, is to write three wins-three good things-from the…
For months I have debated how to share a powerful, yet deceptively simple, nightly practice that has changed my life and that of many others. The practice, which has become a habit, is to write three wins-three good things-from the…
Fast read: At my ripe young age of 69, I knew I wanted to popularize the perfect pairing of measuring backward and creating habit recipes as essential elements to growth and happiness. Both are immediately actionable and have the language…
Energy • Movement • Momentum • Celebration After I’m introduced to new vocabulary words, I will look them up. Then I’ll say, “I’ve just learned something new!” Zumba? Tiny Habits? Celebration? Let me define them for you. Zumba: An aerobic…
Hunter S Thompson sure had a unique life and there was a musical honoring his life at the La Jolla Playhouse, where I have season tickets.
Today I’d also like to pay tribute to Jimmy Carter. It’s his 99th birthday today!!
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
The universe was listening! When I informed the Mastermind representative, she said, ”What a delightful cosmic coincidence. It seems the universe conspired to bring that quote right into your hands when you needed it most. Isn’t it just magical how things work out sometimes?”
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
Senator Dianne Feinstein passed away yesterday after dedicating her life to serving her constituency and our nation.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
This family tradition is really a wonderful way to stay connected on a daily basis. Responses can vary anywhere from a short word or phrase to sharing a picture to sometimes-from one of my sisters in particular- a full paragraph or two about what’s going on :) You never know where my mom’s email prompt is going to go.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
… going full out and staying with the program, no matter what one’s size , disability or sense of joy. Perseverance is about showing up. It’s about finding solutions to problems. It’s about moving forward and not giving up.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
