For months I have debated how to share a powerful, yet deceptively simple, nightly practice that has changed my life and that of many others. The practice, which has become a habit, is to write three wins-three good things-from the…
For months I have debated how to share a powerful, yet deceptively simple, nightly practice that has changed my life and that of many others. The practice, which has become a habit, is to write three wins-three good things-from the…
Energy • Movement • Momentum • Celebration After I’m introduced to new vocabulary words, I will look them up. Then I’ll say, “I’ve just learned something new!” Zumba? Tiny Habits? Celebration? Let me define them for you. Zumba: An aerobic…
Chloe and I started Day 3 with a 2-hour group hike through the Miraval property in the foothills of the Catalina Mountains. So many of the cacti are beginning to bloom. Our knowledgeable guide pointed out different varieties of plants…
Hunter S Thompson sure had a unique life and there was a musical honoring his life at the La Jolla Playhouse, where I have season tickets.
Today I’d also like to pay tribute to Jimmy Carter. It’s his 99th birthday today!!
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
The universe was listening! When I informed the Mastermind representative, she said, ”What a delightful cosmic coincidence. It seems the universe conspired to bring that quote right into your hands when you needed it most. Isn’t it just magical how things work out sometimes?”
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
Senator Dianne Feinstein passed away yesterday after dedicating her life to serving her constituency and our nation.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
This family tradition is really a wonderful way to stay connected on a daily basis. Responses can vary anywhere from a short word or phrase to sharing a picture to sometimes-from one of my sisters in particular- a full paragraph or two about what’s going on :) You never know where my mom’s email prompt is going to go.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
… going full out and staying with the program, no matter what one’s size , disability or sense of joy. Perseverance is about showing up. It’s about finding solutions to problems. It’s about moving forward and not giving up.
#TinyHabits #organization #organizationideas #tinyhabitsmethod #habits #gains #wins #GapandGain #positivetalk #successmomentum #positivity #purpose #lifepurpose #prioritizehabits #joy #selfhelp #emotionalregulation #harveymackay #whole30 #boundaries #healthyboundaries #theslightedge #makehappinessahabit
